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You’re probably aware that in order to absorb all of the extremely healthy fat-soluble nutrients in your food, compounds like lutein, beta-carotene and vitamin E, for instance, you’ve got to eat them with some fat. So perhaps you always add olive oil to your salads or eat your veggies with butter to absorb all…Read More
Patti Smith sensed something was wrong. Her mind seemed to go into a fog at times. She would fumble for words, forget appointments, and often stopped abruptly in mid-sentence, forgetting what she was about to say. She was a productive worker and was one of the top sales consultants for BB&T bank in Washington, D.C.…Read More
If you travel to the Pacific islands one of the native foods you would have the pleasure to enjoy is coconut water, also referred to as coconut juice. Coconut water is the liquid you find inside the coconut. It is the most popular beverage consumed in the tropics. Here it is not only considered a…Read More